Dr. David M. Burns Quotes

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Quotes By author - Starting with D - Dr. David M. Burns

There are 8 quotes for the author Dr. David M. Burns

Quotations 1 to 8 of 8 Results Page: 1

Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.
Subject: Fear

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.
Subject: Success

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.
Subject: Perfection

Kindness is the cause of all anxiety.

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

It can be helpful simply to make a written or mental list of the things you do each day. Then give yourself a mental credit for each of them, however small. This will help you focus on what you have done instead of what you haven't gotten around to do. It may sound simplistic, but it works.

That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.

Quotations 1 to 8 of 8
Results Page: 1

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