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Jack Lalanne Quotes
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| Collection Of Jack Lalanne Quotes |
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Related Link:
Fitness
Exercise
Health
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Quotes By author - Starting with J - Jack Lalanne
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There are 82 quotes for the author - Jack Lalanne
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Quotations 1 to
10 of 82
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"How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
Subject:
Food
Fitness
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"Many people have arthritis and rheumatism; they get bum knees, a bum back. A lot of guys get a little pain in the toe or knee and then they won't exercise. Well gee, you have 640 muscles in your body. There may be a few exercises you can't do, but there are hundreds you can do!"
Subject:
Exercise
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"I don't care how old I live; I just want to be LIVING while I am living!"
Subject:
Wisdom
Health
Fitness
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"You have to take care of your 640 muscles, and the number one thing is exercise. You can eat perfectly but if you don't exercise, you cannot get by."
Subject:
Food
Exercise
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"Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray "Please help my arthritis. Please help me bring up my strength, make me young again.""
Subject:
Spiritual
Prayer
Exercise
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"Can God go to the gym to work out for you? God helps those that help themselves. You have to do it! God or some omnipotent power or whatever you want to believe in gives you the energy, the will to do it, but you have to do it yourself."
Subject:
Fitness
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"So many people say, "I'd like to do this, I'd like to do that." The mind should control the body. When you move your fingers, when you move your toes, that's done by the mind."
Subject:
Wisdom
Mind
Fitness
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"Eight counts to bring it up and eight counts to let it down. That is very hard, I'll tell you! Then I'd do everything for a while real fast. You aren't used to any of this so the body responds. Pretty soon the hips and knees start to go, doing the same thing day after day."
Subject:
Fitness
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"Now the medical profession is saying something different. Every one of the doctors without exception is saying, "Build muscle.""
Subject:
Fitness
Exercise
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"Getting out of shape is like a thief in the night that sneaks up on you. I always tell people that it is never too late. I tell them about the folks in their 90's that doubled their strength and endurance."
Subject:
Health
Fitness
Exercise
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Quotations 1 to
10 of 82
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