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| Collection Of Jack Lalanne Quotes |
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Quotes By author - Starting with J - Jack Lalanne
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There are 83 quotes for the author Jack Lalanne
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Quotations 21 to
30 of 83
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'You have got to take care of the most important person in the world, YOU! For many of these guys, the only things they think about is making money, money, money and business stuff, and they forget about their body. Without their body, they are nothing.
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I think about this moment and what I am going to do.
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I have friends of mine that are in their 80's and now they are in wheelchairs or they're getting Alzheimer's. Who wants that? It's terrible.
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They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.
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Now the medical profession is saying something different. Every one of the doctors without exception is saying, "Build muscle."
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When you are running a gym for the public, you've got to get variety and change the people's programs every 30 days. Then the people break the monotony of doing the same thing.
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I drink 6 or seven glasses of water a day. I also drink vegetable juice. And I have at least 5 or 6 pieces of fresh fruit everyday and 10 raw vegetables.
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We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
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Test after test has been done all over the world to prove this. They have even taken people in their 90's and put them on a weight training program and doubled their strength and endurance. Just think what the younger people at 50, 60, 70 and 80 can do if they can do that with 90 year olds.
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You have to be pretty stupid to think there isn't a Supreme Being to put all this together. Do you think that man could ever make a heart that is indestructible? Do you think that man could make a calculator like your brain?
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Quotations 21 to
30 of 83
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