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| QUOTE COLLECTIONS OF Jack Lalanne |
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Quotes By author - Starting with J - Jack Lalanne
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There are 83 quotes for the author Jack Lalanne
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Quotations 21 to
30 of 83
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I drink 6 or seven glasses of water a day. I also drink vegetable juice. And I have at least 5 or 6 pieces of fresh fruit everyday and 10 raw vegetables.
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I have friends of mine that are in their 80's and now they are in wheelchairs or they're getting Alzheimer's. Who wants that? It's terrible.
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I invented most of the machines in the gyms. All the leg extension machines to the weight selectors, every one of those I invented way back in the 30's.
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We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
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You have to be pretty stupid to think there isn't a Supreme Being to put all this together. Do you think that man could ever make a heart that is indestructible? Do you think that man could make a calculator like your brain?
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You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.
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Now the medical profession is saying something different. Every one of the doctors without exception is saying, "Build muscle."
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'You have got to take care of the most important person in the world, YOU! For many of these guys, the only things they think about is making money, money, money and business stuff, and they forget about their body. Without their body, they are nothing.
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I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?
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We've never been busier. I lecture all over the world. I lecture to medical doctors, lawyers and colleges.
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Quotations 21 to
30 of 83
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