Jack Lalanne Quotes

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Quotes By author - Starting with J - Jack Lalanne

There are 83 quotes for the author Jack Lalanne

Quotations 41 to 60 of 83 Results Page: 1 2 3 4 5

So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing!

It's a bunch of bull. How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the fruits and vegetables has junk in it.

They get arthritis and rheumatism and all these diseases. Then they decide to go on vacation and think that is going to help. Well, they take their problems with them!

Things really changed after I went on television and got the message out. That's when I starting reaching millions of people. In fact, I just made The Guinness Book of World Records for being on television 34 years non-stop.

We've never been busier. I lecture all over the world. I lecture to medical doctors, lawyers and colleges.

You can ward age off; you can prolong your life. I've outlived the age of maturity. I have showed my system works.

You have to be pretty stupid to think there isn't a Supreme Being to put all this together. Do you think that man could ever make a heart that is indestructible? Do you think that man could make a calculator like your brain?

'You have got to take care of the most important person in the world, YOU! For many of these guys, the only things they think about is making money, money, money and business stuff, and they forget about their body. Without their body, they are nothing.

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

What does age mean? Not being able to do the things you used to do. If I can get you doing things you haven't done for ten or fifteen years, isn't that exciting?

Test after test has been done all over the world to prove this. They have even taken people in their 90's and put them on a weight training program and doubled their strength and endurance. Just think what the younger people at 50, 60, 70 and 80 can do if they can do that with 90 year olds.

If you had to eat carrots for the rest of your life you'd be so damned bored and malnourished, wouldn't you? These machines of today are terrific. But the weights should be an integral part of it.

If you are ambitious and you want to do more, then I would do 4 days. Exercise vigorously one day and rest the next.

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

If you can't use your legs, you can sit in a chair and you can do curls, you can do presses, you can do stretches. There are all kinds of things you can do. Or maybe you can't use your upper body but you can work your legs.

If you had people working for you, employees, and it was very important what condition they were in, boy, you'd make sure you fed them right, you exercised them, gave them everything they needed so they could do things for you, right?

You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.

Now the medical profession is saying something different. Every one of the doctors without exception is saying, "Build muscle."

My oldest son, Danny, was in Beverly Hills going down the street in his brand new car and this guy in a stretch limousine came through a stop sign and hit him broadside. Danny got out of the car and was going to punch the guy out. He looks in the car and who is riding in the limousine? George Burns!

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.

Quotations 41 to 60 of 83
Results Page: 1 2 3 4 5

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