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| QUOTE COLLECTIONS OF Jack Lalanne |
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Quotes By author - Starting with J - Jack Lalanne
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There are 83 quotes for the author Jack Lalanne
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Quotations 31 to
40 of 83
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Test after test has been done all over the world to prove this. They have even taken people in their 90's and put them on a weight training program and doubled their strength and endurance. Just think what the younger people at 50, 60, 70 and 80 can do if they can do that with 90 year olds.
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So many people say, "I'd like to do this, I'd like to do that." The mind should control the body. When you move your fingers, when you move your toes, that's done by the mind.
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You should be the examples. Here you are influencing thousands and thousands of employees. You should be the first ones to work. You are the ones that should set the example and stand for what it is to be healthy and successful. People look up to you.
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So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing!
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I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
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I don't care how old I live; I just want to be LIVING while I am living!
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Do you think that man could ever make a machine that the only way you could hurt it is don't use it? Could man make a machine that in every 90 days practically every cell changes? Think about this.
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Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?
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You can ward age off; you can prolong your life. I've outlived the age of maturity. I have showed my system works.
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If you can't use your legs, you can sit in a chair and you can do curls, you can do presses, you can do stretches. There are all kinds of things you can do. Or maybe you can't use your upper body but you can work your legs.
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Quotations 31 to
40 of 83
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