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| QUOTE COLLECTIONS OF Jack Lalanne |
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Quotes By author - Starting with J - Jack Lalanne
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There are 83 quotes for the author Jack Lalanne
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Quotations 31 to
40 of 83
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So many people say, "I'd like to do this, I'd like to do that." The mind should control the body. When you move your fingers, when you move your toes, that's done by the mind.
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You have to be pretty stupid to think there isn't a Supreme Being to put all this together. Do you think that man could ever make a heart that is indestructible? Do you think that man could make a calculator like your brain?
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'You have got to take care of the most important person in the world, YOU! For many of these guys, the only things they think about is making money, money, money and business stuff, and they forget about their body. Without their body, they are nothing.
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I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
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I don't care how old I live; I just want to be LIVING while I am living!
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If you can't use your legs, you can sit in a chair and you can do curls, you can do presses, you can do stretches. There are all kinds of things you can do. Or maybe you can't use your upper body but you can work your legs.
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They get arthritis and rheumatism and all these diseases. Then they decide to go on vacation and think that is going to help. Well, they take their problems with them!
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Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?
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You should be the examples. Here you are influencing thousands and thousands of employees. You should be the first ones to work. You are the ones that should set the example and stand for what it is to be healthy and successful. People look up to you.
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If you are ambitious and you want to do more, then I would do 4 days. Exercise vigorously one day and rest the next.
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Quotations 31 to
40 of 83
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