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| QUOTE COLLECTIONS OF Jack Lalanne |
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Quotes By author - Starting with J - Jack Lalanne
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There are 83 quotes for the author Jack Lalanne
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Quotations 41 to
50 of 83
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Do you think that man could ever make a machine that the only way you could hurt it is don't use it? Could man make a machine that in every 90 days practically every cell changes? Think about this.
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By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.
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If you had to eat carrots for the rest of your life you'd be so damned bored and malnourished, wouldn't you? These machines of today are terrific. But the weights should be an integral part of it.
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If you had people working for you, employees, and it was very important what condition they were in, boy, you'd make sure you fed them right, you exercised them, gave them everything they needed so they could do things for you, right?
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If you haven't exercised for a long time, just start out for a couple of minutes a day. Then work it up a little bit. You'd be surprised at the end of thirty days, how many things you are doing.
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You can ward age off; you can prolong your life. I've outlived the age of maturity. I have showed my system works.
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Too many people make excuses like I am too old, or I don't have the time, or it costs money. Then when they get sick they go to the doctor and want a shot in the backside to make them healthy.
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If you want to eat more organic that's fine, but I don't go out of the way to get to organic vegetables. The way I eat, I am really high on vegetable juice.
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
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It's a bunch of bull. How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the fruits and vegetables has junk in it.
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Quotations 41 to
50 of 83
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