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| QUOTE COLLECTIONS OF Jack Lalanne |
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Quotes By author - Starting with J - Jack Lalanne
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There are 83 quotes for the author Jack Lalanne
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Quotations 41 to
50 of 83
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The only person that talks of age is my wife. She says, "Oh look at Jack! He's going to be 88!" I think about TODAY; I don't think about tomorrow.
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They get arthritis and rheumatism and all these diseases. Then they decide to go on vacation and think that is going to help. Well, they take their problems with them!
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Things really changed after I went on television and got the message out. That's when I starting reaching millions of people. In fact, I just made The Guinness Book of World Records for being on television 34 years non-stop.
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When you are running a gym for the public, you've got to get variety and change the people's programs every 30 days. Then the people break the monotony of doing the same thing.
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Too many people make excuses like I am too old, or I don't have the time, or it costs money. Then when they get sick they go to the doctor and want a shot in the backside to make them healthy.
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If you want to eat more organic that's fine, but I don't go out of the way to get to organic vegetables. The way I eat, I am really high on vegetable juice.
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If you are ambitious and you want to do more, then I would do 4 days. Exercise vigorously one day and rest the next.
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By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.
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If you had people working for you, employees, and it was very important what condition they were in, boy, you'd make sure you fed them right, you exercised them, gave them everything they needed so they could do things for you, right?
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If you haven't exercised for a long time, just start out for a couple of minutes a day. Then work it up a little bit. You'd be surprised at the end of thirty days, how many things you are doing.
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Quotations 41 to
50 of 83
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