The book is a dialogue between The Dalai

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Home - Quote Authors - Daniel goleman


	"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them." - -- Daniel goleman

Top 5 quotes from Daniel goleman

"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them."
"But once you are in that field, emotional intelligence emerges as a much stronger predictor of who will be most successful, because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job."
"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."
"Given the recent findings (summarized in Destructive Emotions) that seem to indicate a positive neuroplasticity - for example, shifts to a more positive daily mood range - I've tried to make more time for it."
"If you do Tai Chi every morning, or yoga, you are doing that with your skeleto-muscular system and perhaps your attention, if you are doing it mindfully."

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